Fall Culinary Camp | You Are What You Eat
🍎 You Are What You Eat (6-Session Culinary Program)
Discover the amazing connection between food and your body! In this fun, hands-on culinary program, teens will learn to cook with foods that resemble the organs they help nourish—like walnuts for the brain, carrots for the eyes, and tomatoes for the heart. Each week, participants will explore how specific ingredients support different systems in the body while learning essential cooking techniques to prepare balanced, flavorful meals.
From vibrant fall salads to hearty main dishes, this 6-session series blends nutrition education with practical culinary skills. Participants will gain confidence in the kitchen as they roast, grill, blend, and season their way through recipes designed to boost heart, brain, and digestive health—all while discovering how food can be both delicious and deeply nourishing.
Dates:
– Tuesday, October 28
– Wednesday, November 5
– Wednesday, November 12
– Tuesday, November 18
– Wednesday, December 3
– TBD
Time: 5:00PM – 7:30PM
Who: Teens ages 13–18